Toxins are in the air we breathe, the food we eat, the medications we take and in the water we drink. Toxins cause irritation, harm and destruction in the body if left unchecked. Detoxification is the body’s way of removing and metabolizing these dangerous compounds. It is a process the body does naturally without us even knowing it. However, the capacity of the body’s detox process is not endless.
Why we detox daily – When metabolic waste from toxins builds up in our body, we get sick. It is important to enhance our body’s ability to detox and get rid of the waste, meanwhile minimizing our exposure to toxins. This is imperative for excellent health, as many of today’s modern diseases are related to toxicity. Continue reading…
Check out some of my other healthy living articles:
- 20 Ways to Naturally Detox
- Health Benefits of Dry Brushing
- 21 Day Daily Morning Detox Routine
- 3 Ways to Take a Detox Bath
- 10 Foods THat Can Impact Thyroid Health