This brussels sprouts hash is very hearty and packs a serious flavor punch. It is the perfect way to fuel an intense workout! But even better than that, it is really good for you! Brussels sprouts are an excellent source of vitamin A, vitamin C (way more than an orange, by the way), vitamin K, as well as beta carotene, folic acid, iron, magnesium and fiber. They’re also high in selenium, which is associated with reduced risks of certain cancers, as well as increased male virility. (oh la la) This makes a huge batch and it is perfect for weekly meal prep. Whip up a batch on Sunday and eat it for breakfast throughout the week. Looking for some more delicious and creative brussels sprouts recipes? Check out this recipe round up and get your brussels fix!
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